Treating Addiction – The Importance of Drug Rehab
Every day, hundreds of people across the country fall victim to drug addiction. For many, this will be a lifelong battle. But there is hope. Drug rehab centers offer a chance for people to break the cycle of addiction and start fresh.
But what exactly goes on inside these centers? How do they help addicts overcome their demons? This guide will take a look at the specifics of drug rehab and how it can help those struggling with addiction.
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Keep reading to find our more about what makes a drug rehab effective, and how the programs at Icarus Behavioral Health can help you reclaim your life if you or a loved one are struggling!
What is Drug Rehab?
Drug rehab is a type of addiction treatment that helps individuals recover from substance abuse problems. It can provide you with the skills and resources you need to abstain from substance abuse, maintain sobriety, and lead a healthy, productive life.
There are many different types of drug rehab programs available, each with its own approach to a treatment program. Some common elements of drug rehab include detoxification, counseling, and medication-assisted treatment. While there is no one-size-fits-all solution for substance addiction, drug rehabilitation can be an effective substance abuse treatment option for many people. The first step in deciding if drug rehab is right for you is to understand what it is and how it works.
The Drug Rehabilitation Process
The road to a successful recovery from drug abuse is not an easy one, but it is a journey that is worth taking. With the right support system and treatment plan, you can overcome your drug abuse and live a healthy, drug-free life. Here is an overview of the rehabilitation process.
The first step in drug addiction rehab is detoxification, which is when you rid your body of the drugs you are addicted to. This can be difficult and uncomfortable , but it is necessary in order to break the physical dependence on drugs.
Once you have detoxed, you will then begin a drug addiction treatment program, which will help you address the underlying causes of your drug abuse. This is usually done in both individual and group settings, and it will help you develop the skills you need to maintain sobriety. You may also participate in other activities such as yoga or meditation, which can help you relax and cope with stress in a healthy way.
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What Kinds of Drugs and Substance Abuse Are Treated in a Drug Rehab Center?
When people think of drug rehab, they often think of treatment for illegal drugs. However, drug rehab facilities treat much more than that. In fact, any type of drug can be treated in rehab. Here are some common types of drugs that are treated in drug rehab facilities:
Opiates are a class of drugs that includes both prescription painkillers (such as OxyContin and Vicodin) and illegal drugs (such as heroin and fentanyl). Opiates are highly addictive, and people who abuse them can quickly develop a tolerance, which means they need more and more of the drug to get the same effect
Benzos are a class of prescription medications, like Xanax and Valium. They are typically prescribed for anxiety or sleep disorders. Benzos are also highly addictive, and people who abuse them can quickly develop a tolerance and a substance abuse disorder.
Prescription drugs are any medications that are prescribed by a doctor. Many of these medications can be abused. People often don’t realize how serious prescription drug addiction is.
Methamphetamine is a powerful stimulant that speeds up the body’s systems. It’s commonly known as “meth,” “crystal meth,” or “ice.” Methamphetamine is highly addictive, and people who abuse it can quickly develop tolerance and dependence. Methamphetamine abuse can also lead to serious health consequences, including stroke and heart attack.
Cocaine is another powerful stimulant that increases alertness, attention, and energy levels. Like methamphetamine, cocaine is highly addictive and can quickly lead to tolerance and dependence. Cocaine substance use can also lead to serious health consequences, including cardiovascular problems and seizures.
Marijuana is the most commonly used psychotropic drug in the United States, and while it’s not considered as dangerous as other drugs on this list, it can still be addictive. People who abuse marijuana can develop tolerance and dependence on the drug.
Anything Someone Is Addicted To
No matter what addictive substances or behaviors someone is addicted to—illegal drugs, prescription drugs, alcohol, gambling—there are treatment options available. Drug rehab facilities offer individualized care so that everyone has the best chance at lifelong substance abuse and mental health recovery.
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Types of Drug Treatment Programs
When someone is struggling with alcohol addiction or substance abuse, it can feel like there’s no way out. But there is hope—drug treatment centers can help people to overcome active addiction and get their lives back on track. There are different types and levels of substance use treatment programs that are available so it’s important to learn and make an informed decision.
If you have a severe addiction, an inpatient substance use treatment program may be the best option for you. Inpatient treatment centers require you to live at the treatment center 24 hours per day, seven days per week. While this may seem daunting, it’s often necessary to remove yourself from your current environment in order to focus on your ongoing recovery process.
During your stay, you’ll have access to around-the-clock care from medical and mental health professionals, including addiction counselors. You’ll also participate in individual and group therapy sessions aimed at helping you identify and cope with the underlying causes of your addiction. An inpatient program usually lasts 30 days, though some may be shorter or longer depending on your needs.
Partial Hospitalization Programs
A partial hospitalization program (PHP) is similar to an inpatient rehab program, but it doesn’t require you to live at the treatment facility. Instead, you’ll go to the facility for drug addiction treatment during the day and return home at night. This type of program is typically recommended for people who don’t need 24/7 care but would benefit from more intensive substance use disorder treatment than what’s available through outpatient drug rehab. PHPs typically last four to eight weeks.
Intensive Outpatient Programs
An intensive outpatient program (IOP) is a step down from a PHP in terms of intensity. With an IOP, you’ll still receive comprehensive substance abuse treatment during the day, but you’ll only be required to be at the treatment facility three to four days per week for several hours each day. This type of program is typically recommended for people who are nearing the end of their inpatient treatment or PHP and are ready to start transitioning back into their everyday life. IOPs typically last eight to 12 weeks.
An outpatient treatment center offers the least intense level of care. With outpatient rehab, you can live at home and continue working or going to school while receiving treatment during evenings or weekends. Outpatient treatment programs typically last two to three months, though some may be shorter or longer depending on your needs and what your therapist from the outpatient facility thinks is best.
No matter where you are in your journey with substance misuse, there are rehab centers that can help you get on the path to addiction recovery. If you’re not sure which type of program is right for you, reach out to our qualified professional who can help guide you in making this important decision.
What To Expect In a Drug Addiction Treatment Program
If you or a loved one is considering a drug rehab program, it’s important to know what to expect. The road to lifelong recovery is never easy, but understanding the process can help make it a little less daunting. Here’s an overview of what you can expect at a drug rehabilitation center.
One of the most important aspects of drug rehab is individual therapy. This is an opportunity for you to sit down with a trained therapist and talk about the challenges you’re facing. This can help you identify the root causes of your substance abuse and mental health issues and develop healthy coping mechanisms to deal with triggers and urges.
Drug rehab programs also offer group therapy. Therapeutic support groups like these are an opportunity to share your experiences with other people who are going through similar challenges. It can be a great way to build support systems and learn from others who have been through the process before.
Family therapy is another important part of drug rehab. Addiction not only takes a toll on the person suffering from it, but also on their loved ones. Family therapy provides a space for all of the people affected by addiction to come together and work through their challenges.
Most drug rehab programs also offer educational classes on topics like addiction, relapse prevention, and healthy coping mechanisms. These classes provide valuable information that can help you in your recovery process.
12 Step Meetings
For many people in substance abuse recovery, attending 12 step meetings are an important part of their treatment plan. These meetings provide support and camaraderie as you work toward sobriety.
Exercise is another important part of addiction treatment. Research has shown that exercise can help reduce stress, improve mood, and promote overall health and wellbeing. Most drug rehab programs offer some type of exercise program to help recovering addicts.
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Types of Therapy Used in Drug Abuse Treatment Centers
Drug rehabs offer a variety of treatment options for people struggling with addiction. While there is no one-size-fits-all approach to recovery, various types of therapy can be beneficial for different people. Here is a look at some of the most common types of therapy used in drug treatment centers:
Cognitive-behavioral therapy (CBT) is a type of therapy that helps people change their negative thinking patterns and behaviors. CBT has been shown to be effective in treating a range of mental health disorders, including addiction.
During CBT, patients work with a therapist to identify and change any thoughts or behaviors that are contributing to their addiction. For example, a person with a drug or alcohol addiction can learn how to manage their triggers and cravings, set boundaries with friends and family members who enable their drinking, and develop healthy coping mechanisms for stress and anxiety.
Dialectical Behavior Therapy
Like CBT, DBT involves working with a therapist to identify and change negative thoughts and behaviors.
DBT typically focuses on four key areas: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Mindfulness helps people stay present in the moment without judgment. Interpersonal effectiveness skills help people communicate assertively and set boundaries with others. Emotion regulation skills teach people how to manage their emotions in healthy ways. And distress tolerance skills provide techniques for managing difficult situations without turning to drug and alcohol abuse.
Motivational interviewing (MI) is a type of counseling that helps people overcome ambivalence about making changes in their lives, such as entering recovery from addiction. MI is based on the premise that ambivalence is normal and that people are more likely to make lasting changes when they feel empowered to do so rather than being coerced or judged into change.
EMDR (eye movement desensitization and reprocessing) is a type of therapy that is often used to treat PTSD (post-traumatic stress disorder). EMDR can also be effective for treating other types of trauma, such as the trauma associated with addiction. EMDR works by helping you process and release the emotions that are linked to your trauma so that you can heal and move on.
In some cases, medication may be prescribed in addition to traditional talk therapy. Medication can be helpful for treating the symptoms of a mental health disorder, such as anxiety or depression, that may be contributing to addiction. Medication can also be used to help manage withdrawal symptoms and cravings during detox and early substance abuse recovery.
Acceptance Commitment Therapy
Acceptance commitment therapy is a type of cognitive-behavioral therapy that focuses on helping you accept what is out of your control and commit to taking action in areas where you do have control. This type of therapy can be helpful for people who are struggling with addictive behaviors because it helps them learn how to deal with difficult emotions in a healthy way and develop a greater sense of self-awareness.
How Long Do People Stay in Drug Rehab?
The average time spent in drug rehab is an important metric to consider when seeking treatment for addiction and depends on a number of factors, including the severity of your drug use, the presence of co-occurring mental health disorders, and your response to treatment. That said, research has shown that longer stays in addiction treatment are associated with better outcomes.
In one study, patients who remained in treatment for at least 90 days had significantly lower rates of relapse at follow-up than those who left treatment prematurely. Another study found that patients who stayed in treatment for less than 90 days were almost twice as likely to relapse as those who remained in treatment for longer periods of time.
These findings suggest that the average time spent in drug rehab should be at least 90 days. However, it is important to keep in mind that the length of stay should be tailored to meet the needs of the individual. Some patients may need more time in treatment to achieve long-term sobriety, while others may benefit from shorter stays.
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How To Find Inpatient Drug Rehab Centers For Yourself or a Loved One
It’s never easy to deal with a drug or alcohol addiction. But if you’re at the point where you’re ready to seek professional help, your next challenge is choosing the right drug rehab. With so many treatment options out there, it can be tough to know where to start. Here are a few things to keep in mind that will help you choose the best drug rehab for your loved one.
If you are struggling with addiction, it can be helpful to get away from any negative influences in your current environment. However, it’s also important to make sure the rehab facility is located somewhere that’s convenient for your friends and family to visit. After all, you’ll want to be able to receive support during your time in treatment. You will want to weigh the pros and cons of different locations with your friends, family, and other treatment providers that you’re already seeing.
Next, take a look at the treatment options and treatment methods offered by the rehab facility. Every person is different, and that means every addiction is different too. So it’s important to find a drug rehab that offers an addiction treatment plan that’s tailored to your specific needs. Make sure to ask about things like detoxification, individual and group counseling, support groups, and aftercare planning.
Finally, consider the cost of a drug treatment center. Addiction treatment can be expensive, but it’s important to remember that it’s an investment in your future. That being said, there are plenty of quality rehab facilities out there that are covered by insurance. Others that don’t take insurance may be willing to offer sliding scales or a payment plan, so don’t rule out a particular facility just because of the cost of treatment. Speak with someone from the facility about all of your options.
Steps To Take After Rehab
Prioritizing your sobriety after drug rehab can seem challenging, but it is definitely doable with the right support system in place. Here are some important steps to take after drug rehab to make sure you stay on track.
Find Sober Support
One of the most important things you can do after drug rehab is to find sober support. This can come in many different forms, such as attending 12-step meetings, going to individual therapy, or participating in support groups. It is important to find an activity or group that you feel comfortable with and that you can see yourself committing to long-term. Attending regular meetings or check-ins will help with accountability and ensure that you have people to talk to when things get tough.
One of the most important things you can do after drug rehab is continue therapy. Whether that means attending weekly meetings, going to therapy sessions, or both, consistency is key. Attending support groups can help you stay accountable and motivated, while therapy can help you work through any underlying issues that may have led to your addiction in the first place.
Avoid High-Risk Situations
There will be times when you’re faced with situations that put you at risk of relapse. It’s important to avoid these situations if possible. However, if you can’t avoid them, it’s important to have a plan in place for how to handle them. For example, if you’re going to be around alcohol or drug use, make sure you have someone from your support system with you so you’re not tempted to use.
Be Kind to Yourself
Finally, be kind to yourself during this process. Addiction recovery is not easy and there will be setbacks along the way. The most important thing is that you keep trying and never give up on yourself. You are worth the effort and you can achieve sobriety!
Be Aware of Signs of Relapse
While it is important to celebrate your accomplishments, it is also vital to be aware of the early signs of relapse so that you can avoid returning to drugs. Here are three early warning signs of relapse that you should watch out for:
Changes in mood or behavior
If you notice yourself withdrawing from friends and activities that you once enjoyed, it could be an early warning sign of relapse. Addiction recovery requires building a support system and maintaining healthy habits and hobbies; when these things start to slide, it’s often an indicator that something isn’t right. Similarly, if you find yourself experiencing more irritability, anxiety, or depression than usual, it’s important to take note of it and get the support you need.
A decline in self-care
Letting your physical appearance go or neglecting your hygiene can be another sign that you’re at risk for relapse. When we’re taking care of ourselves, we tend to feel better about ourselves; when we don’t, it can be a sign that we’ve lost motivation and are struggling emotionally.
Changes in eating or sleeping habits
Just like changes in mood and behavior, changes in eating and sleeping habits can also indicate that something isn’t right. If you find yourself sleeping more or less than usual, or if your appetite has increased or decreased significantly, it’s important to take care of yourself so you don’t return to substance abuse.
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Find Your Way to Lifelong Recovery – Contact Us Today
The road to recovery from drug addiction is not easy, but there are many treatment methods and options available. If you or someone you know is struggling with an addiction to drugs, don’t hesitate to seek professional help. Our drug rehab centers can provide you with the expert care and supervision you need as you detox from drugs and begin your journey to recovery.
Remember, admitting that you have a problem is the first step. Contact Icarus Behavioral Health – Nevada today to discuss insurance coverage and how we can help you in achieving recovery today!
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